Acupressure for Stress Relief

Du 24 — Calms anxiety, clears the mind, and helps with insomnia

Yin Tang — Calms the mind, reduces headache, and helps us connect to our intuition

Kidney 27 — Relaxes the chest and releases tightness, harmonizes and calms all emotions

Ren 17 — Moves energy in the chest, releases tension, supports the heart

LI 4 — A major point for moving energy in the body. Relieves pain and reduces stress.